We usually update our followers by post two times a year and by email, 6 times a year. If you think you are being contacted frequently, please inform us and we can limit this to less updates or if you would prefer, take you out from the e-mailing list completely.
You can also request a copy of the personal info we have for you at any time by emailing @. If any personal information changes or you find our records are not up-to-date, please inform us.
We will make sure your personal information is held safely, as per the Data Protection Act.